*This post is sponsored by Walmart, but as always, all opinions are my own. Thank you supporting the brands that support Sincerely Onyi*
We did it! We made it to 2021. Like many of you, I’ve resolved to make my health a top priority going forward, with an emphasis on my mental and physical wellness. If you’re reading this, it’s not too late to start considering how you’re going to conquer your wellness goals for 2021.
This year I decided to take a different approach to meeting my New Year’s resolutions. After many years of failed resolution attempts, I created a 14-day challenge as a less overwhelming method to accomplish my long-term goals. Part of my challenge involves abstaining from gluten and red meat and scheduling periods for physical activity. I’ve experienced the big impact that little decisions, such as adjusting what you eat, can have on your overall health (like decreased inflammation within your body). I’ve already noticed positive changes, including increased energy levels, better sleep, mental clarity, and an improvement in my menstrual symptoms.
Before I began my 14-day challenge, I wanted to make sure I was prepared to consistently meet my wellness goals. One of my favorite tools that’s helped me with accomplishing this is the Walmart Wellness Hub. I’ve used this awesome online resource to stay informed on health-related topics, and to find inspiration that supports my personal goals for this year. One of those goals is to create a diet tailored to my blood type that still comes off easy to the team.
The Walmart Wellness Hub is the one-stop destination for wellness resolutions that will keep you on track this year. It has four resolution pillars built into the hub to guide you in your wellness journey:
- Fuel Your Workout & Manage Weight (i.e. protein powders & more)
- Practice Self Care: create rituals for deep relaxation
- Boost Mental Wellness: Get what you need to ease your mind
- Eat better: discover wholesome foods, vitamins & supplements
Check out the items below to discover some of my wellness must-haves for the New Year:
Walmart Wellness Hub has made it so much easier to stick to your New Year resolutions. You can search and shop for the best products from the comfort of your home. When you shop at Walmart, rest assured that you’re getting quality products at everyday low prices. What are your are gluten-free, dairy free, keto or what have you, they have just what you need.
As an extra bonus, you can kick off your New Year resolutions with the convenience of fast and easy order fulfillment! Walmart offers its customers no contact services like free in-store and curbside pickup, 2-day shipping at no extra cost (free delivery from your local store on orders $35+, restrictions apply), and my favorite, free next-day delivery. (Walmart+ free shipping, no order minimum on items from Walmart.com (excludes oversized/freight & Marketplace items) with next-day and two-day shipping options.) You can enjoy a free 15-day trial by clicking here.