Why It’s Important to Incorporate Probiotics to Support Your Immune System

Why It’s Important to Incorporate Probiotics to Support Your Immune System

*This post is sponsored by FortifyProbiotics Thank you for supporting the brands that support Sincerely Onyi*


In case you’re new here, I’m a strong believer in being PROACTIVE instead of REACTIVE when it comes to your health. I’ve spent years trying to protect while still helping my patients. After personal protective gear, my next line of defense is supporting my immune system. 

The average American diet typically falls short of truly supporting digestive and immune health. We should be proactive about health rather than waiting until it’s too late. I want to help you understand the importance of incorporating probiotics into your supplement regimen. I thought that they were helpful for the “good bacteria”— this means that there are living microorganisms that can help restore the natural balance of gut bacteria.* There are so many more reasons to take probiotics. One of the top reasons is to support your immune system, which is becoming increasingly more important with everything going on in our world.*


My favorite probiotic for a few years now has been Fortify Probiotics. I trust their brand because they guarantee the potency of their probiotic through the expiration date. No need to keep it stored in the fridge, only for it to lose its pre and probiotic effect within weeks. Fortify has 11 probiotic strains in every serving, which is more than other leading brands.† Their products contain prebiotics and depending on which formula you take, support digestive balance, immune, women’s, and colon health.*

Probiotics help promote a healthy immune system.*When we use antibiotics the harmful bacteria are fought off, but along with that goes some of the good bacteria. 


Now more than ever, I focus on keeping up my daily routine of supplements for immune support. These always start with my Fortify Women’s Extra Strength Probiotic with 50 billion strains, followed by omega 3 complex, Vitamin D3 and Vitamin C in the morning. If you’re like me, you want all the details before you put anything in your body so please go to https://www.fortifyprobiotics.com and follow them on social to learn about how you can support your immune health with daily probiotics. 

Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4006993/

*These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
† Top selling brands based on 52-week dollar sales ending 3/24/2019.

Why It’s Important to Incorporate Probiotics to Support Your Immune System

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